Grand Union CrossFit Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday* |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 07:00 - 08:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 08:00 - 09:00 | Crossfit | ||||||
| 09:00 - 10:00 | CrossFit | Open Gym | |||||
| 09:30 - 10:30 | Conditioning Club | CrossFit | Conditioning Club | CrossFit | Conditioning Club | ||
| 10:00 - 11:00 | CrossFit | Open Gym | |||||
| 10:30 - 11:30 | CrossFit | Gymnastics | CrossFit | Gymnastics | CrossFit | 11:00 - 12:00 | Weightlifting |
| 11:30 - 12:30 | Functional Physique | Open Gym | Functional Physique | Open Gym | Functional Physique | ||
| 12:30 - 13:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | 16:00 - 17:00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym |
| 17:00 - 18:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 18:00 - 19:00 | CrossFit | CrossFit | Weightlifting | Conditioning | CrossFit | ||
| 19:00 - 20:00 | Weightlifting | Conditioning | CrossFit | CrossFit |
* We are open every other Sunday.