Grand Union CrossFit Timetable
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday* |
---|---|---|---|---|---|---|---|
06:00 - 07:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
07:00 - 08:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
08:00 - 09:00 | Crossfit | ||||||
09:00 - 10:00 | CrossFit | Open Gym | |||||
09:30 - 10:30 | Conditioning Club | Conditioning Club | Parent & Baby CrossFit | Conditioning Club | |||
10:00 - 11:00 | CrossFit | Open Gym | |||||
10:30 - 11:30 | CrossFit | Gymnastics | CrossFit | Gymnastics | CrossFit | 11:00 - 12:00 | Weightlifting |
11:30 - 12:30 | Functional Physique | Open Gym | Functional Physique | Open Gym | Functional Physique | ||
12:30 - 13:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | 16:00 - 17:00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym |
17:00 - 18:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
18:00 - 19:00 | CrossFit | CrossFit | Weightlifting | Conditioning | CrossFit | ||
19:00 - 20:00 | Weightlifting | Conditioning | CrossFit | CrossFit |
* We are open every other Sunday.